Dental Tips for Seniors

As we age, our oral health needs change. Just like the rest of the body, the mouth requires special care and attention to stay healthy. Whether you wear dentures, have natural teeth, or have dental implants installed, maintaining good dental habits is essential to your overall health and well-being. Here are some dental tips for seniors from your gentle dentist in Irvine.

1. Keep Up With Daily Oral Hygiene

Brushing twice a day with a fluoride toothpaste and flossing daily remains essential, no matter your age. Many seniors experience dry mouth due to medications or reduced saliva production, which can increase the risk of tooth decay. Fluoride helps strengthen enamel and protect against cavities, while flossing helps prevent gum disease—a condition more common in older adults.

2. Stay Consistent With Dental Checkups

Regular dental visits (every six months or as recommended) are crucial for seniors. These appointments allow your dentist to catch issues like gum disease, oral cancer, or tooth decay early. If you wear dentures, we’ll also check the fit and condition to ensure comfort and effectiveness.

3. Watch for Gum Disease

Gum disease is a leading cause of tooth loss in older adults. Common signs include bleeding gums, bad breath, loose teeth, and gum recession. If left untreated, it can contribute to other health conditions like heart disease or diabetes complications. Fortunately, with regular cleanings and proper home care, it’s preventable and manageable.

4. Care for Dentures Properly

If you wear full or partial dentures, it’s important to clean them daily to prevent irritation and infection. Remove them at night to give your gums a break, and soak them in a denture-cleaning solution as directed. Be sure to also clean your gums, tongue, and any remaining teeth.

5. Stay Hydrated

Dry mouth is common in older adults and can lead to decay and discomfort. Drink plenty of water throughout the day and consider sugar-free lozenges or rinses recommended by your dentist to help stimulate saliva production.

6. Be Aware of Oral Cancer Risks

Oral cancer is more common in people over 60, which makes screenings during your dental exams all the more important. If you notice sores, lumps, or red or white patches in your mouth that don’t heal within two weeks, see your dentist right away.

7. Maintain a Healthy Diet

A balanced diet rich in vitamins and minerals supports not only your body but also your oral health. Limit sugary snacks and beverages, and include foods that support strong teeth and gums, such as leafy greens, dairy products, and lean proteins.

Visit an Irvine Dentist Who Understands Senior Care

At our Irvine dental office, we understand the unique oral health challenges that come with aging. Whether you need preventative care, restorative work, or advice on managing oral health conditions, we’re here to help you keep your smile strong at every age. Contact My Dentist Joe today to schedule your next checkup.